Fresh basil

100100

A satiety booster 100 / 100

Can't fill you up alone — pair it with protein.

Protein40 E% · 2.5 g/100 g

Fiber157 g/Mcal

Energy density

0.2 kcal/g

Hard to stop

0/100

Per

5 blad · 3 g2 msk hackad · 5 g1 dl blad · 10 g100 g

Calories

25

Protein

(40%)

3 g

Fat

(22%)

1 g

Carbohydrates

(38%)

4 g

of which sugar

<1 g

Fiber

4 g

Sodium

4 mg

Compare Fresh basil with another food ›

Per 100 g. Source: livsmedelsverket #379 — listed by USDA as “Basilika färsk”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.