Smoked ham, 6% fat

Smoked ham, 6% fat80

Per

Calories
138
Protein
(61%)
21 g
Fat
(39%)
6 g
Carbohydrates
(0%)
0 g
of which sugar
1 g
Fiber
0 g
Sodium
1,440 mg

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Per 100 g. Source: livsmedelsverket #1009 — listed by USDA as “Gris skinka rökt fett 6%”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. Sately Pick: filling per calorie, with protein enough for a meal.