Crispbread, whole grain rye, 19% fibre

3838

Easy to overeat 38 / 100

Protein11 E%

Fiber57 g/Mcal

Energy density

3.4 kcal/g

Hard to stop

4/100

Per

1 skiva · 10 g100 g

Calories

338

Protein

(11%)

9 g

Fat

(5%)

2 g

Carbohydrates

(85%)

81 g

of which sugar

1 g

Fiber

19 g

Sodium

451 mg

Compare Crispbread, whole grain rye, 19% fibre with another food ›

Per 100 g. Source: livsmedelsverket #3793 — listed by USDA as “Hårt bröd fullkorn råg fibrer ca 19% typ Rågi”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.