Raw haddock

100100

Per

Calories: 79
Protein: (100%); 19 g
Fat: (0%); 0 g
Carbohydrates: (0%); 0 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 46 mg

Other filling options

All fresh & frozen fish

The other top-scoring fresh & frozen fish.

100
Pike25 g protein · 113 cals / 100 g
100
Grouper25 g protein · 118 cals / 100 g
100
Ahi tuna25 g protein · 102 cals / 100 g
100
Cod23 g protein · 105 cals / 100 g
100
Haddock20 g protein · 90 cals / 100 g

Compare Raw haddock with another food

Recipes with raw haddock

76
Hjemmelagde fiskekaker (Norwegian fish cakes with creamed cabbage)
507 kcal · 49 g protein · 60 min per serving

Per 100 g. Source: livsmedelsverket #1237 — listed by USDA as “Kolja rå”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. Sately Pick: filling per calorie, with protein enough for a meal.

Exceptionally filling 100 / 100

Per

Other filling options

Recipes with raw haddock

Hjemmelagde fiskekaker (Norwegian fish cakes with creamed cabbage)