Raw hake

100100

Exceptionally filling 100 / 100

Protein95 E%

Fiber0 g/Mcal

Energy density

0.7 kcal/g

Hard to stop

0/100

Per

1 filé · 72 g125 g100 g

Calories

71

Protein

(95%)

17 g

Fat

(5%)

<1 g

Carbohydrates

(0%)

0 g

of which sugar

0 g

Fiber

0 g

Sodium

74 mg

Compare Raw hake with another food ›

Per 100 g. Source: livsmedelsverket #1238 — listed by USDA as “Kummel rå”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. Sately Pick: filling per calorie, with protein enough for a meal.