Light syrup (golden syrup)

Per

Calories: 323
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 80 g
of which sugar: 80 g
Fiber: 0 g
Sodium: 450 mg

More filling options

All jam, honey & sweet spreads

Higher-scoring jam, honey & sweet spreads, best first.

81
Sugar-free syrup0.8 g protein · 51 cals / 100 g
70
Berry compote0.9 g protein · 67 cals / 100 g
29
Sweet red bean paste6 g protein · 226 cals / 100 g
23
Date syrup3 g protein · 271 cals / 100 g
11
Reduced sugar jam0 g protein · 151 cals / 100 g

Compare Light syrup (golden syrup) with another food

Recipes with light syrup (golden syrup)

82
Cabbage soup with small meatballs
407 kcal · 34 g protein · 65 min per serving
63
Kålpudding (Swedish cabbage and mince bake)
531 kcal · 36 g protein · 105 min per serving
68
Långkål (Swedish creamed kale)
136 kcal · 7 g protein · 45 min per serving

Per 100 g. Source: livsmedelsverket #1894 — listed by USDA as “Ljus sirap”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.

Made to overeat 0 / 100

Per

More filling options

Recipes with light syrup (golden syrup)

Cabbage soup with small meatballs

Kålpudding (Swedish cabbage and mince bake)

Långkål (Swedish creamed kale)