Parmesan (Parmigiano Reggiano), 30% fat
3535Per
- Calories
- 428
- Protein
- (29%)
- 31 g
- Fat
- (67%)
- 32 g
- Carbohydrates
- (4%)
- 4 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 510 mg
More filling options
Higher-scoring aged & hard cheese first, then the closest behind.
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Recipes with parmesan (parmigiano reggiano), 30% fat
Per 100 g. Source: livsmedelsverket #103 — listed by USDA as “Ost hårdost parmesan fett 30% typ Parmiggiano Reggiano”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.





