Raw pangasius

Raw pangasius97

Per

Calories
63
Protein
(84%)
13 g
Fat
(16%)
1 g
Carbohydrates
(0%)
0 g
of which sugar
0 g
Fiber
0 g
Sodium
318 mg

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Per 100 g. Source: livsmedelsverket #4226 — listed by USDA as “Pangasiusmal rå”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. Sately Pick: filling per calorie, with protein enough for a meal.