Pesto

1919

Calorie-packed 19 / 100

Protein8 E%

Fiber7 g/Mcal

Energy density

5.5 kcal/g

Hard to stop

6/100

Per

1 msk · 16 g100 g

Calories

545

Protein

(8%)

11 g

Fat

(90%)

55 g

Carbohydrates

(3%)

6 g

of which sugar

1 g

Fiber

4 g

Sodium

643 mg

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Per 100 g. Source: livsmedelsverket #2003 — listed by USDA as “Pesto hemlagad”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.