Raw saithe (coley)
100100Per
- Calories
- 82
- Protein
- (94%)
- 19 g
- Fat
- (6%)
- 1 g
- Carbohydrates
- (0%)
- 0 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 66 mg
Other filling options
The other top-scoring fresh & frozen fish.
Compare Raw saithe (coley) with another food
Recipes with raw saithe (coley)
Per 100 g. Source: livsmedelsverket #1202 — listed by USDA as “Sej rå”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. Sately Pick: filling per calorie, with protein enough for a meal.