Steamed fish

7676

Exceptionally filling 76 / 100

Protein56 E%

Fiber0 g/Mcal

Energy density

1.7 kcal/g

Hard to stop

0/100

Per

90 g1 large fillet · 135 g1 cup · 135 g100 g

Calories

171

Protein

(56%)

23 g

Fat

(44%)

8 g

Carbohydrates

(0%)

0 g

of which sugar

0 g

Fiber

0 g

Sodium

191 mg

Compare Steamed fish with another food ›

Per 100 g. Source: usda-survey-fndds #2706228 — listed by USDA as “Fish, NS as to type, steamed”. Sately Pick: filling per calorie, with protein enough for a meal.