sately

Taro

54
Taro

as eaten · per 100 g: 112 kcal · 1.5 g protein · 4.1 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

5% of kcal
72% water
37 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
112
Protein
(5%)
2 g
Fat
(2%)
<1 g
Carbohydrates
(93%)
27 g
of which sugar
<1 g
Fiber
4 g
Sodium
11 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Roots & potatoes

Higher-scoring roots & potatoes, ranked by fullness per calorie.

Compare Taro with another food

Per 100 g. Source: usda-sr-legacy #169308 — listed by USDA as “Taro, raw”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.