Tuna steak

9292

Exceptionally filling 92 / 100

Protein72 E%

Fiber0 g/Mcal

Energy density

1.7 kcal/g

Hard to stop

0/100

Per

90 g1 cup · 135 g1 large fillet · 135 g100 g

Calories

176

Protein

(72%)

30 g

Fat

(28%)

5 g

Carbohydrates

(0%)

<1 g

of which sugar

<1 g

Fiber

0 g

Sodium

271 mg

Compare Tuna steak with another food ›

Per 100 g. Source: usda-survey-fndds #2706310 — listed by USDA as “Fish, tuna, cooked”. Sately Pick: filling per calorie, with protein enough for a meal.