Vegetarian chili

as eaten · per 100 g: 119 kcal · 6.3 g protein · 6.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

21% of kcal

72% water

50 g/Mcal

What pulls it down

How scores work

Per

Calories: 119
Protein: (21%); 6 g
Fat: (18%); 2 g
Carbohydrates: (62%); 19 g
of which sugar: 2 g
Fiber: 6 g
Sodium: 316 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Common meals

Higher-scoring common meals, ranked by fullness per calorie.

Compare Vegetarian chili with another food

Per 100 g. Source: usda-fndds #2707411 — listed by USDA as “Chili, vegetarian”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.