Yogurt

5656

Solidly filling 56 / 100

Protein29 E%

Fiber1 g/Mcal

Energy density

0.9 kcal/g

Hard to stop

7/100

Per

1 4 oz container · 113 g1 container, NFS · 170 g1 6 oz container · 170 g100 g

Calories

94

Protein

(29%)

7 g

Fat

(28%)

3 g

Carbohydrates

(44%)

10 g

of which sugar

8 g

Fiber

<1 g

Sodium

49 mg

Compare Yogurt with another food ›

Per 100 g. Source: usda-survey-fndds #2705414 — listed by USDA as “Yogurt, NFS”.