Yogurt ranch dip

3030

Easy to overeat 30 / 100

Protein17 E%

Fiber2 g/Mcal

Energy density

1.9 kcal/g

Hard to stop

11/100

Per

1 tablespoon · 15 g70 g100 g

Calories

195

Protein

(17%)

8 g

Fat

(74%)

16 g

Carbohydrates

(8%)

4 g

of which sugar

3 g

Fiber

<1 g

Sodium

646 mg

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Per 100 g. Source: usda-survey-fndds #2705446 — listed by USDA as “Ranch dip, yogurt based”.