Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
23% of kcal
53% water
9 g/Mcal
What pulls it down
3%
35%
Per
- Calories
- 371
- Protein
- (23%)
- 21 g
- Fat
- (44%)
- 18 g
- Carbohydrates
- (33%)
- 30 g
- of which sugar
- 7 g
- Fiber
- 3 g
- Sodium
- 914 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Flame-grilled Beef” in Austria.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.


