The Coffee Club · Lunch Menu
Calamari & Chips
18
56 g protein · 1343 cals · 556 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
17% of kcal
57% water
0 g/Mcal
What pulls it down
1%
32%
Per
- Calories
- 1,343
- Protein
- (17%)
- 56 g
- Fat
- (53%)
- 79 g
- Carbohydrates
- (30%)
- 101 g
- of which sugar
- 10 g
- Fiber
- 0 g
- Sodium
- 2,240 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “Lunch Menu” in Australia.
Nutrition as published by The Coffee Club — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.