sately

The Coffee Club · Kids Menu

Kids Avo Sandwich

21

8 g protein · 265 cals · 134 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal
61% water
0 g/Mcal

What pulls it down

1%
28%

How scores work

Per

Calories
265
Protein
(12%)
8 g
Fat
(33%)
9 g
Carbohydrates
(55%)
35 g
of which sugar
2 g
Fiber
0 g
Sodium
413 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from The Coffee Club’s own “Kids Menu” in Australia.

Nutrition as published by The Coffee Club — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 151 items on the Australia The Coffee Club menu