Guzman y Gomez · Queso Or Guacamole

Corn Chips with Large Mild Queso Queso Or Guacamole

23 g protein · 797 cals · 320 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal

56% water

7 g/Mcal

What pulls it down

35%

How scores work

Per

Calories: 797
Protein: (12%); 23 g
Fat: (55%); 48 g
Carbohydrates: (34%); 67 g
of which sugar: 4 g
Fiber: 5 g
Sodium: 1,250 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Guzman y Gomez

Higher-scoring, from Guzman y Gomez’s own “Queso Or Guacamole” in Australia.

30
Corn Chips with Large Pico de Gallo Queso Or Guacamole10 g protein · 565 cals · 376 g
23
Corn Chips with Large Guac Queso Or Guacamole12 g protein · 1030 cals · 385 g
17
Corn Chips with Large Spicy Queso Queso Or Guacamole23 g protein · 805 cals · 326 g

Nutrition as published by Guzman y Gomez — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 252 items on the Australia Guzman y Gomez menu