Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
63% water
8 g/Mcal
What pulls it down
14%
Per
- Calories
- 1,070
- Protein
- (14%)
- 38 g
- Fat
- (61%)
- 72 g
- Carbohydrates
- (25%)
- 65 g
- of which sugar
- 6 g
- Fiber
- 8 g
- Sodium
- 1,630 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Guzman y GomezHigher-scoring, from Guzman y Gomez’s own “Nacho Fries” in Australia.
- Mild Grilled Chicken Nacho Fries50 g protein · 1020 cals · 480 g
30 - Mild Shredded Beef Brisket Nacho Fries50 g protein · 1050 cals · 480 g
29 - Mild Pulled Pork Nacho Fries44 g protein · 1000 cals · 480 g
29 - Mild Sautéed Vegetables Nacho Fries24 g protein · 927 cals · 480 g
26 - Mild Pulled Shiitake Mushroom Nacho Fries34 g protein · 1140 cals · 480 g
26
Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.