Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
60% water
11 g/Mcal
What pulls it down
19%
Per
- Calories
- 1,160
- Protein
- (14%)
- 41 g
- Fat
- (58%)
- 74 g
- Carbohydrates
- (28%)
- 81 g
- of which sugar
- 6 g
- Fiber
- 13 g
- Sodium
- 1,840 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Guzman y GomezHigher-scoring, from Guzman y Gomez’s own “Nachos” in Australia.
- Mild Grilled Chicken Nachos52 g protein · 1110 cals · 500 g
27 - Mild Shredded Beef Brisket Nachos53 g protein · 1140 cals · 500 g
27 - Mild Pulled Pork Nachos46 g protein · 1090 cals · 500 g
26 - Mild Sautéed Vegetables Nachos27 g protein · 1020 cals · 500 g
24 - Mild Pulled Shiitake Mushroom Nachos36 g protein · 1230 cals · 500 g
24
Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
