Guzman y Gomez · Bowl

Mild Sautéed Vegetables with Guacamole Bowl

19 g protein · 694 cals · 525 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

11% of kcal

74% water

14 g/Mcal

What pulls it down

16%

How scores work

Per

Calories: 694
Protein: (11%); 19 g
Fat: (42%); 32 g
Carbohydrates: (47%); 80 g
of which sugar: 8 g
Fiber: 10 g
Sodium: 1,670 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Guzman y Gomez

Higher-scoring, from Guzman y Gomez’s own “Bowl” in Australia.

42
Mild Grilled Chicken Bowl44 g protein · 659 cals · 455 g
39
Mild Pulled Pork Bowl38 g protein · 645 cals · 455 g
38
Mild Shredded Beef Brisket Bowl44 g protein · 692 cals · 455 g

Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 252 items on the Australia Guzman y Gomez menu