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Guzman y Gomez · Quesadilla Plus

Mild Sautéed Vegetables with Guacamole Quesadilla Plus

28
Mild Sautéed Vegetables with Guacamole Quesadilla Plus

32 g protein · 618 cals · 276 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

21% of kcal
61% water
4 g/Mcal

What pulls it down

15%

How scores work

Per

Calories
618
Protein
(21%)
32 g
Fat
(57%)
39 g
Carbohydrates
(23%)
35 g
of which sugar
4 g
Fiber
3 g
Sodium
1,110 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 252 items on the Australia Guzman y Gomez menu