Jack's Café Flat White Small Skim

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

What pulls it down

How scores work ›

Calories

147

Protein

(27%)

10 g

Fat

(6%)

1 g

Carbohydrates

(67%)

25 g

of which sugar

8 g

Fiber

0 g

Sodium

82 mg

Percentages are the share of calories from each macronutrient.