Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
22% of kcal
53% water
0 g/Mcal
What pulls it down
26%
Per
- Calories
- 295
- Protein
- (22%)
- 23 g
- Fat
- (51%)
- 23 g
- Carbohydrates
- (27%)
- 28 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 644 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Hungry Jack'sHigher-scoring, from Hungry Jack's own “KIDS” in Australia.
Nutrition as published by Hungry Jack's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.