Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 316
- Protein
- (16%)
- 12 g
- Fat
- (42%)
- 14 g
- Carbohydrates
- (42%)
- 32 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 491 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Chicken fish” in Australia.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Ingredients
CHICKEN CRISPY WM: Chicken, Flour (Wheat, Rice, Corn), Water, Breadcrumb [Wheat Flour, Sugar, Baker's Yeast, Salt, Shortening (Non Hydrogenated Rice Bran Oil)], Vegetable Oil (Canola, Sunflower), Starch (Potato, Corn), Salt, Vegetable Powders (Garlic, Onion, Mushroom Extract), Natural Flavouring, Wheat Gluten, Food Acid (330), Spice & Spice Extracts (Black Pepper, White Pepper, Chilli, Capsicum), Sugar, Herbs & Herb Extract (Lovage Leaf, Sage, Rosemary), Raising Agent (500ii), Stabiliser (415).Contains Wheat, Gluten..or:Chicken, Flour (<strong>Wheat,</strong> Rice, Maize), Water, Vegetable Oil, Starch (Potato, <strong>Wheat</strong>, Maize), Salt, Yeast, Vegetable Powders, <strong>Wheat Gluten</strong>, Food Acid (330), Sugar, Spice & Herb, Natural Flavour, Herb and Spice Extracts, Raising Agent (500), Vegetable Gum (415).<strong>Contains Wheat, Gluten.</strong>.or:Chicken (50%), Flours (<strong>Wheat</strong>, Rice, Corn), Breadcrumb [<strong>Wheat </strong>Flour, Sugar, Baker's Yeast, Salt, Shortening (Non Hydrogenated Rice Bran Oil)], Salt, Vegetable Oils (Canola, Sunflower), Food Acid (330), Spice & Spice Extracts (Chilli, Black Pepper, Capsicum, White Pepper), Herbs & Herb Extracts (Rosemary, Lovage Leaf, Sage), Water, Raising Agent (500), Natural Flavouring, Stabilizer (415), Starches (Corn, Potato), <strong>Wheat</strong> Gluten, Vegetable Powders (Garlic, Onion, Mushroom Extract). Contains: <strong>Wheat, Gluten.</strong> .or:Chicken, Flour (<strong>Wheat,</strong> Rice, Corn), Water, Breadcrumb (<strong>Wheat Flour,</strong> Sugar, Baker's Yeast, Salt, Shortening), Vegetable Oil (Canola, Sunflower), Starch (Potato, Corn), Salt, Vegetable Powders (Garlic, Onion, Mushroom Extract), Natural Flavouring, <strong>Wheat Gluten</strong>, Food Acid (330), Spice & Spice Extracts (Black Pepper, White Pepper, Chilli, Capsicum), Sugar, Herbs (Lovage Leaf, Sage), Raising Agent (500ii), Antioxidant (392 - Rosemary Extract), Stabiliser (415). Contains <strong>Wheat, Gluten</strong>..TORTILLA 8 INCH: nullSAUCE MCCHICKEN: Water, Canola Oil, Vinegar, Glucose Syrup, Thickeners (1442, 415), Sugar, <strong>Egg </strong>Yolk Powder, Salt, Mustard Flour, Emulsifier (433), Preservative (202), Acidity Regulator (270). <strong>Contains Egg.</strong>.or:Water, Vegetable Oil [Antioxidant (307b)], Vinegar, Glucose Syrup, Egg Yolk, Thickener (1442), Sugar, Salt, Spice, Emulsifier (435), Vegetable Gum (415), Preservative (202), Food Acid (270). CONTAINS EGG..PROD LETTUCE SHREDDED: Iceberg Lettuce .or:Iceberg Lettuce.OIL VEGETABLE: null
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.