sately

KFC · CHICKEN

10 Nugget Combo

43
10 Nugget Combo

24 g protein · 755 cals · 718 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

13% of kcal
79% water
0 g/Mcal

What pulls it down

8%
7%

How scores work

Per

Calories
755
Protein
(13%)
24 g
Fat
(40%)
33 g
Carbohydrates
(47%)
89 g
of which sugar
17 g
Fiber
0 g
Sodium
1,126 mg

Percentages are the share of calories from each macronutrient.

Alternatives

KFC

Higher-scoring, from KFC’s own “CHICKEN” in Australia.

Nutrition as published by KFC — check it yourself. Product photograph © KFC, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 141 items on the Australia KFC menu