KFC · COLONEL'S OFFERS

6 Wicked Wings Lunch

49 g protein · 1062 cals · 368 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

19% of kcal

49% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 1,062
Protein: (19%); 49 g
Fat: (56%); 66 g
Carbohydrates: (26%); 68 g
of which sugar: 3 g
Fiber: 0 g
Sodium: 1,508 mg

Percentages are the share of calories from each macronutrient.

Alternatives

KFC

Higher-scoring, from KFC’s own “COLONEL'S OFFERS” in Australia.

53
Double Combo Meal45⁠–⁠68 g protein · 1348⁠–⁠2034 cals · 2 sizes
38
Big Dinner213 g protein · 3853 cals · 2199 g
30
$1 Wicked Wings7 g protein · 130 cals · 41 g

Nutrition as published by KFC — check it yourself. Product photograph © KFC, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 141 items on the Australia KFC menu