Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
12% of kcal
53% water
0 g/Mcal
What pulls it down
1%
Per
- Calories
- 409
- Protein
- (12%)
- 12 g
- Fat
- (42%)
- 19 g
- Carbohydrates
- (46%)
- 47 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 408 mg
Percentages are the share of calories from each macronutrient.
Alternatives
KFCHigher-scoring, from KFC’s own “GO BUCKETS & KIDS MEALS” in Australia.
- Kids Meal with BBQ Slider13 g protein · 335 cals · 807 g
79 - Kids Meal with Snack Popcorn Chicken16 g protein · 525 cals · 790 g
70 - Kids Meal with Nuggets - Small15 g protein · 516 cals · 815 g
67 - Go Bucket Wicked Boneless14 g protein · 398 cals · 168 g
29 - Go Bucket 1 Original Tender13 g protein · 382 cals · 158 g
29
Nutrition as published by KFC — check it yourself. Product photograph © KFC, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.