KFC · SHARED MEALS

Mega Burger Feast

248 g protein · 5430 cals · 2203 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal

53% water

0 g/Mcal

What pulls it down

38%

How scores work

Per

Calories: 5,430
Protein: (18%); 248 g
Fat: (44%); 265 g
Carbohydrates: (38%); 509 g
of which sugar: 43 g
Fiber: 0 g
Sodium: 8,455 mg

Percentages are the share of calories from each macronutrient.

Alternatives

KFC

Higher-scoring, from KFC’s own “SHARED MEALS” in Australia.

46
Family Feast235 g protein · 4130 cals · 3495 g
37
Giant Feast394 g protein · 6653 cals · 4305 g
26
Value Feast160 g protein · 2781 cals · 1403 g
22
Delivery Feast245 g protein · 4111 cals · 1537 g

Nutrition as published by KFC — check it yourself. Product photograph © KFC, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 141 items on the Australia KFC menu