Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
4% of kcal
30% water
0 g/Mcal
What pulls it down
67%
62%
Per
- Calories
- 94
- Protein
- (4%)
- 1 g
- Fat
- (54%)
- 5 g
- Carbohydrates
- (43%)
- 10 g
- of which sugar
- 9 g
- Fiber
- 0 g
- Sodium
- 4 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Mad Mex’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
Mad MexHigher-scoring, from Mad Mex’s own “Sides & Desserts” in Australia.
Nutrition as published by Mad Mex — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.