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Mad Mex · Extras

Crispy Taco Shell

10
Crispy Taco Shell

4 g protein · 235 cals · 51 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

6% of kcal
11% water
0 g/Mcal

What pulls it down

38%

How scores work

Per

Calories
235
Protein
(6%)
4 g
Fat
(38%)
10 g
Carbohydrates
(56%)
32 g
of which sugar
1 g
Fiber
0 g
Sodium
1 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from Mad Mex’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Alternatives

Mad Mex

Higher-scoring, from Mad Mex’s own “Extras” in Australia.

Nutrition as published by Mad Mex — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 28 items on the Australia Mad Mex menu