Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
11% of kcal
46% water
0 g/Mcal
What pulls it down
6%
41%
Per
- Calories
- 303
- Protein
- (11%)
- 8 g
- Fat
- (28%)
- 9 g
- Carbohydrates
- (61%)
- 45 g
- of which sugar
- 3 g
- Fiber
- 0 g
- Sodium
- 510 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Mad Mex’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
Mad MexHigher-scoring, from Mad Mex’s own “Extras” in Australia.
Nutrition as published by Mad Mex — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.