sately

Mad Mex · Extras

Tortilla

8

7 g protein · 283 cals · 91 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

11% of kcal
35% water
0 g/Mcal

What pulls it down

8%
52%

How scores work

Per

Calories
283
Protein
(11%)
7 g
Fat
(28%)
9 g
Carbohydrates
(62%)
42 g
of which sugar
3 g
Fiber
0 g
Sodium
501 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from Mad Mex’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Alternatives

Mad Mex

Higher-scoring, from Mad Mex’s own “Extras” in Australia.

Nutrition as published by Mad Mex — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 28 items on the Australia Mad Mex menu