sately

McDonald's · Condiments

Ketchup

18
Ketchup

0.2 g protein · 13 cals · 12 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

6% of kcal
71% water
0 g/Mcal

What pulls it down

55%
2%

How scores work

Per

Calories
13
Protein
(6%)
<1 g
Fat
(0%)
0 g
Carbohydrates
(94%)
3 g
of which sugar
2 g
Fiber
0 g
Sodium
112 mg

Percentages are the share of calories from each macronutrient.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 148 items on the Australia McDonald's menu