Why this score
exceptionally fillingProtein does the heavy lifting.
Three routes to fullness — one is enough
61% of kcal
68% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 715
- Protein
- (61%)
- 108 g
- Fat
- (39%)
- 31 g
- Carbohydrates
- (1%)
- 1 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 2,010 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Nando'sHigher-scoring, from Nando's own “Chicken For One” in Australia.
Nutrition as published by Nando's — check it yourself. Product photograph © Nando's, shown to identify the item. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.