Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
29% of kcal
81% water
0 g/Mcal
What pulls it down
2%
1%
Per
- Calories
- 581
- Protein
- (29%)
- 38 g
- Fat
- (60%)
- 35 g
- Carbohydrates
- (12%)
- 15 g
- of which sugar
- 12 g
- Fiber
- 0 g
- Sodium
- 1,880 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Nando's — check it yourself. Product photograph © Nando's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.