Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
29% of kcal
66% water
23 g/Mcal
What pulls it down
1%
7%
Per
- Calories
- 461
- Protein
- (29%)
- 31 g
- Fat
- (18%)
- 9 g
- Carbohydrates
- (53%)
- 58 g
- of which sugar
- 20 g
- Fiber
- 11 g
- Sodium
- 1,710 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Roll'd — check it yourself. Product photograph © Roll'd, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.