Why this score
exceptionally fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
47% of kcal
86% water
0 g/Mcal
What pulls it down
2%
Per
- Calories
- 147
- Protein
- (47%)
- 17 g
- Fat
- (10%)
- 2 g
- Carbohydrates
- (43%)
- 15 g
- of which sugar
- 13 g
- Fiber
- 0 g
- Sodium
- 658 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Soul OriginHigher-scoring, from Soul Origin’s own “Salads” in Australia.
Nutrition as published by Soul Origin — check it yourself. Product photograph © Soul Origin, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.