Why this score
exceptionally fillingProtein plus low energy density — the two strongest fullness levers.
Three routes to fullness — one is enough
53% of kcal
85% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 183
- Protein
- (53%)
- 23 g
- Fat
- (32%)
- 6 g
- Carbohydrates
- (15%)
- 6 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 1,223 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Soul OriginHigher-scoring, from Soul Origin’s own “Salads” in Australia.
Nutrition as published by Soul Origin — check it yourself. Product photograph © Soul Origin, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.