Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
6% water
0 g/Mcal
What pulls it down
58%
70%
Per
- Calories
- 185
- Protein
- (5%)
- 2 g
- Fat
- (52%)
- 11 g
- Carbohydrates
- (43%)
- 20 g
- of which sugar
- 15 g
- Fiber
- 0 g
- Sodium
- 97 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Soul OriginHigher-scoring, from Soul Origin’s own “Treats” in Australia.
Nutrition as published by Soul Origin — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.




