Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
56% water
2 g/Mcal
What pulls it down
52%
35%
Per
- Calories
- 510
- Protein
- (6%)
- 7 g
- Fat
- (30%)
- 16 g
- Carbohydrates
- (64%)
- 77 g
- of which sugar
- 43 g
- Fiber
- 1 g
- Sodium
- 412 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Sweets” in Canada.
Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.