Cactus Club Cafe · FRESH GREENS

baked salmon

32 g protein · 270 cals · 122 g

Why this score

solidly filling

Protein does the heavy lifting.

Three routes to fullness — one is enough

49% of kcal

60% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 270
Protein: (49%); 32 g
Fat: (51%); 15 g
Carbohydrates: (0%); 0 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 490 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Cactus Club Cafe

Higher-scoring, from Cactus Club Cafe’s own “FRESH GREENS” in Canada.

98
grilled chicken31 g protein · 160 cals · 89 g
93
cajun chicken26 g protein · 150 cals · 89 g
89
lemon thyme chicken30 g protein · 180 cals · 95 g
87
Proteins seared tuna23 g protein · 150 cals · 100 g
86
lemongrass chicken26 g protein · 160 cals · 123 g

Nutrition as published by Cactus Club Cafe — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Canada Cactus Club Cafe menu