East Side Mario's · ADD-ONS
Add Baked Salmon
40
32 g protein · 440 cals · 175 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
29% of kcal
61% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 440
- Protein
- (29%)
- 32 g
- Fat
- (70%)
- 34 g
- Carbohydrates
- (1%)
- 1 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 550 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “ADD-ONS” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.