Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
19% of kcal
70% water
9 g/Mcal
What pulls it down
3%
16%
Per
- Calories
- 870
- Protein
- (19%)
- 39 g
- Fat
- (44%)
- 40 g
- Carbohydrates
- (38%)
- 78 g
- of which sugar
- 16 g
- Fiber
- 8 g
- Sodium
- 1,880 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Cactus Club Cafe — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.