Cactus Club Cafe · BOWLS

The Med Bowl - Falafel

14 g protein · 680 cals · 459 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does.

Three routes to fullness — one is enough

9% of kcal

72% water

12 g/Mcal

What pulls it down

12%

23%

How scores work

Per

Calories: 680
Protein: (9%); 14 g
Fat: (41%); 29 g
Carbohydrates: (50%); 79 g
of which sugar: 15 g
Fiber: 8 g
Sodium: 1,970 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Cactus Club Cafe

Higher-scoring, from Cactus Club Cafe’s own “BOWLS” in Canada.

33
The Med Bowl - Chicken39 g protein · 870 cals · 548 g
30
Tuna Poke Bowl31 g protein · 880 cals · 577 g
29
Crispy Tofu Bowl27 g protein · 900 cals · 604 g

Nutrition as published by Cactus Club Cafe — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Canada Cactus Club Cafe menu