sately

Country Style · Lunch

Soup & Chili — Beef Chili

74

10 g protein · 160 cals · 250 g

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

24% of kcal
86% water
25 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
160
Protein
(24%)
10 g
Fat
(33%)
6 g
Carbohydrates
(43%)
18 g
of which sugar
4 g
Fiber
4 g
Sodium
870 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Country Style

Higher-scoring, from Country Style’s own “Lunch” in Canada.

Nutrition as published by Country Style — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 150 items on the Canada Country Style menu