East Side Mario's · BUILD YOUR OWN PASTA — SAUCE OPTIONS
Arrabbiata Sauce
60
3 g protein · 130 cals · 190 g
Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
9% of kcal
84% water
31 g/Mcal
What pulls it down
8%
5%
Per
- Calories
- 130
- Protein
- (9%)
- 3 g
- Fat
- (39%)
- 6 g
- Carbohydrates
- (52%)
- 18 g
- of which sugar
- 10 g
- Fiber
- 4 g
- Sodium
- 1,010 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “BUILD YOUR OWN PASTA — SAUCE OPTIONS” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.