sately

East Side Mario's · BUILD YOUR OWN PASTA — SAUCE OPTIONS

Mario's Signature Tomato Sauce

61

2 g protein · 110 cals · 185 g

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

7% of kcal
87% water
27 g/Mcal

What pulls it down

12%
3%

How scores work

Per

Calories
110
Protein
(7%)
2 g
Fat
(44%)
6 g
Carbohydrates
(49%)
15 g
of which sugar
8 g
Fiber
3 g
Sodium
590 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 255 items on the Canada East Side Mario's menu